Yoga Trance Dance

Yoga Trance DanceCarolyn Yates is one of only a handful of Colorado’s certified teachers offering Yoga Trance Dance.  Not to be missed, Yoga Trance Dance has been brought to international recognition by Shiva Rea as a celebrated prana yoga and free-form movement meditation to liberate your creative life-force.

Evolving since 1994, Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga. Beginning with prana yoga or the experience of prana initiating yogasanas, yoga trance dance flows into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom.

Here is a brief video sampling of Yoga Trance Dance by Shiva Rea: