Offering Yoga, Art, Music, and Conscious Community to the greater North Fork Valley of Western Colorado, including Paonia, Hotchkiss, and Crawford.
 

Lhoppon Rinpoche Returns to the North Fork Valley

LHOPPON RINPOCHE‘EMOTION & WISDOM’

   TEACHINGS FROM THE WISDOM CHAPTER of

THE BODHISATTVA’S WAY OF LIFE

Class schedule:

            Friday 5/31   6:00-9:00

            Saturday 6/1   11:30-1:30 & 3:30-5:30

            Sunday 6/2   9:00-12:00

 

A Donation of $ 35 per class or $ 135 for all four is requested

Classes will take place at Studio Bija 236 Grand Avenue Paonia, CO

Please bring a cushion or chair.

Rinpoche is a Tibetan Lama of the Nyingma lineage who has studied with and received transmission from many important teachers of our time including: HH Penor Rinpoche, Dilgo Khyentse Rinpoche, Dudjom Rinpoche, HH Dalai Lama, Tulku Nyima Gyaltsen Rinpoche and many others.  His teachings are thoughtful, rich, humorous and full of practical Buddhist wisdom.

The Bodhicharyavatara is a seminal text in the cannon of the Mahayana. The unwavering goal of the true Mahayana practitioner is to develop a constant, unremitting desire to carry all sentient beings from their constant state of suffering to the never-ending serenity and wisdom which characterizes the state of awakening or Buddhahood.  The Wisdom chapter of this text lays out the philosophy by which practitioners can develop and cultivate the characteristics enabling them to do so.

RSVP to Mitchell Gershten 970-527-5741 – mjgershten@tds.net    Walk-ins are welcome.

 

More Information can be found at www.miphamshedra.org and on the Facebook page for Mipham Shedra.

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New Classes and Offerings at Studio Bija!

We’ve expanded our schedule to offer you more opportunities to pursue your yoga and meditation practice!  Here are the NEW classes on our schedule as of May, 2013:

Pilates Mat Class with Jodeen Stephenson – Mondays @ 6-7PM

All Levels – Pilates mat classes provide an opportunity to gain deeper awareness of core muscles through exercises that strengthen, elongate and beneficially re-pattern. This class will challenge, coordinate and balance the physical body as well as the spiritual body.

Open Meditation with Rotating Facilitators – Tuesdays @ 5:30-6:30PM <Gift Class>

Come together for an hour of conscious quietness.  This class is open to all meditation practitioners of different techniques and backgrounds.

Spiritual Warrior Yoga with Carolyn Yates – Wednesdays @ 12-1PM

All Levels – Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa (flow) style.

Open Practice with Yourself – Thursdays @ 11:30AM-1:30PM <Gift Class>

This two hour period is open to anyone who would like to utilize the space for their own, self-guided practice.

Open Practice with Yourself – Fridays @ 11:30AM-1:30PM <Gift Class>

This two hour period is open to anyone who would like to utilize the space for their own, self-guided practice.

In addition to these new offerings on our schedule, the Wednesday evening (6PM) Beginning Vinyasa Yoga Class with Carolyn Yates is now offered on an ongoing Gift basis.  Click Here to learn more about our Gift Pricing model for specific classes.  As it becomes more feasible over time, Studio Bija would like to increase the number of classes that can be offered as gifts.  We offer these gifts to the community in gratitude for the amazing support that the everyone in the community has shown us at Studio Bija.

If you would like to view our updated complete class schedule, you can view it online here, or download the printable version in PDF.

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