Join us June 2 and 3, 2012
…for a weekend of wide, wild-eyed activation of patterns of strength, love and inspiration with…
Shannon Paige, a dedicated, poetic and evolutionary teacher of energetic resonance, Prana Flow Vinyasa Yoga and the Founder and Creatrix of Anjali Restorative Yoga.
SATURDAY, JUNE 2ND, 11:30AM – 1:30PM
Bija Radical Readiness, A seed, a Bija, is a source of infinite teachings in the realm of patience and the sacred sense of readiness. Invoke this pattern of embodied wisdom, as we progress from the key of actions into complex blooms of expression and experience in this juicy, potent, and powerful study of Prana Flow Vinyasa Yoga’s flowing grace in 
the study of asymmetrical backbends. Experience your inner wisdom in deep connection to powerful integration and available, ready, authentic expansion within the unfolding of a nourishing backbend sadhana / practice, creative twists and inventive inversions. The effect will be inspiration rising from REAL roots, empowered expression, and radiant self reflection.
SATURDAY, JUNE 2ND, 3:30 – 5:30PM
Sweetly Closing the Bloom, The seed that pours forward into flower often expresses the power of fortification and rejuvenation at the end of the day by closing in and back upon itself. When the light naturally wanes, the bloom does not fear the shadowed night, but instead matches the energetic resonance, draws resources inward and steeps itself in a deep ritual of rest. Explore the nourishing currents of Anjali Restorative Yoga, founded and cultivated by Shannon Paige. In this ease filled space, the body is guided through a rejuvenate progression of postures, all next to the east, supported by bolsters, pillows, and blankets. While the body is held, experience inspired imagery, guided meditations and healing breathing practices, the hallmarks of Anjali Restorative Yoga. The effect is profound calm, ease, and energetic focus.
SUNDAY, JUNE 3RD, 9 – 11AM
Stepping Up to The Sky, Empower Your Embodied Experience, A tree, much like us, draws from its true roots to reach into the great expanse of the sky. It actively tugs on the roots in order to support the reach without unplugging the experience. The one person you will have the opportunity to truly know is yourself, the only experiences you will ever own are your own. Empower the energy held in the Bija of your attention, send the roots down and the rise skyward. Inspire the potent and profound power of your embodied experience, from your deep need to tap into solidity and strength, confidence and support, lift intelligently and wisely onto your hands into handstand. See your world from a new perspective with a simple shift of attention, lose NO sense of safety and know yourself in a way that lets you continue to GROW with yourself!
To learn more about Shannon Paige, please visit http://embodiedpoetry.com
Pricing:
$25 individual classes $30 at the door (per class) $60 for all three classes
Reserve Your Spot NOW!
